Saturday, April 24, 2010

Salt Water Gargle,

When you're feeling like you're coming down with something, like a cold with a scratchy throat, you've probably heard of the remedy to gargle warm salt water. However, did you know that the same harmful bacteria in your throat is also in your nose? Try using a Q-tip dipped in warm salt water to swab the inside of your nose and the salt water remedy will be more effective.