In A Hurry? Try Kefir For Breakfast!

Kefir is a yogurt-type drink with even more probiotics and nutritional benefits than yogurt. It's so good for the kid's digestion and overall health. Whole Foods and Trader Joe's carries Kefir. It comes in many flavors such as strawberry, blueberry or pomegranate. You can drink it or add granola as a parfait. It's fast, delicious and nutritious!